SERVICES

Let's chat one-on-one. Take the first step towards achieving your goals with one Free 60 minute coaching session with Momentum Pro Coaching. We'll work with you to determine if our coaching approach is a good fit for your needs.

​Get expert support and actionable guidance in a focused one-hour session. I will work with you one-on-one to help you identify your strengths and weaknesses, set achievable goals, and give you the tools you need to succeed. Start your journey to a better you. Great for quick breakthroughs or tune-ups.

Experience an introduction to our individual coaching programs in just 4 weeks with our One Month Starter Coaching Program. Our personalized coaching program will kick-start your journey to wellness, giving you the tools and strategies needed to achieve your health and fitness goals. Nutrition guidance, fitness planning, mindset, support and accountability.

​Commit to lasting change, Comprehensive program includes personalized support, accountability, and progress tracking. Weekly calls, Goal Setting and Tracking, Nutrition Guidance, Walking, Jogging, Interval Training Plan, Growth Mindset Strategies, Stress Management, Healthy Habits Strategies & more